Forest Yoga 

Take some time out for yourself and join us in the forest for a feel good flow. Bring your mat and feel yourself unwind & relax as you move through a gentle vinyasa flow surrounded by nature. Suitable for ALL levels.

SEPTEMBER SCHEDUELE

Tuesday and Thursday evenings at 6:30pm. - with Kat

Tuesday mornings at 9:30am - with Emily

Picture yourself practising yoga surrounded by a beautiful woodland valley.

There's very little artificial noise here, just the soothing sounds of nature, birdsong, fluttering butterflies, and perhaps even a glimpse of the resident Dartmoor ponies as they meander on the private estate.

‘‘Completely in love with Hidden Valley!
I recently started yoga here and I’m totally hooked - there is something very special about doing yoga outside in the trees in such a beautiful setting’’

Lucy Thornton

‘Kat and Matt have created somewhere so special and peaceful in the heart of Grayshott. Kat is an amazing yoga instructor, and her classes are the perfect way for me to get a workout in and unwind after a busy day. It’s so relaxing with the sights and sounds of the woodlands and especially exciting when the horses come for a visit. I can’t recommend Hidden Valley enough, Kat and Matt are so lovely, welcoming and passionate about what they do, as well as making THE best hot chocolate!’

Rachel Phillips